Properties :

This homemade shawarma sandwich is packed with protein from the chicken and yogurt, making it a great choice for muscle repair and growth. The olive oil provides healthy fats, while the garlic and lemon juice offer immune-boosting properties. With the addition of tomatoes, this dish also delivers essential vitamins like vitamin C and antioxidants. The combination of flavors not only makes it delicious but also nutrient-dense, providing a balance of protein, fats, and carbs (if paired with pita or bread).

Ingredients :

Chicken Breast : 500 g

Chicken Thigh- Turkey Breast- Turkey Thigh- Duck Breast- Duck Leg-

Flat bread : 4 Piece

Taftoon- French Bread- Baguette-

Potato : 1 Piece

Tomato : 2 Piece

Plain Yogurt : 2 Tablespoon

Olive Oil : 2 Tablespoon

Garlic : 2 clove

Lemon Juice : 2 Tablespoon

turmeric : to taste

Thyme : to taste

Paprika : to taste

Salt : as needed

Cinnamon : to taste

black pepper : to taste

A delicious homemade shawarma sandwich with a unique and savory flavor for any meal!

Recipe :

For 4 people

Step 1: Marinate the Chicken

Mix the chicken with yogurt, olive oil, lemon juice, grated garlic, and the shawarma spices (turmeric, paprika, cumin, cinnamon, salt, and pepper).
Let it marinate in the refrigerator for at least 2 hours.

Step 2: Cook the Chicken

Cook the marinated chicken on medium heat in a pan or grill until golden brown and fully cooked.

Step 3: Prepare the Sandwich

Open the pita bread and place the grilled chicken, French fries, sliced tomatoes, and sauce inside.

Step 4: Serve

Enjoy your sandwich with some yogurt drink, salad, and pickles on the side.

Enjoy your delicious shawarma sandwich!

Description:

When preparing this dish, it’s crucial to marinate the chicken long enough to allow the flavors to infuse. For optimal texture, make sure the chicken is cooked thoroughly on medium heat to avoid overcooking or undercooking. If using pita bread, warm it up slightly before assembling to prevent it from tearing. Be mindful of the amount of oil and fries you use to keep the calorie count in check, especially if following a low-calorie or ketogenic diet.

Description of diets:

This shawarma sandwich is suitable for high-protein and gluten-free diets if a gluten-free pita is used. It can also be modified for a ketogenic diet by replacing the bread and fries with low-carb alternatives, such as leafy greens or cauliflower rice. However, it is not suitable for vegan or vegetarian diets due to the inclusion of chicken and dairy products. It may also not fit into a strict paleo diet, depending on the type of bread used, as traditional pita or flatbread is not paleo-friendly.