Properties :

Iskender Kebab is a nutrient-rich dish that provides a balanced combination of proteins, fats, and carbohydrates. The main protein source, beef or lamb, is packed with essential amino acids, iron, and vitamin B12, which are crucial for muscle growth, red blood cell production, and overall energy levels. The dish also includes yogurt, which is an excellent source of probiotics, calcium, and protein, promoting gut health and bone strength. The presence of tomatoes and peppers adds vitamins A and C, supporting immune function and skin health. However, the high-fat content from butter and oil makes it an energy-dense meal, which can be beneficial for those needing extra calories but may require moderation for individuals on a low-fat diet.

Ingredients :

Doner meat / Beef Ribeye : 500 g

Beef Tenderloin- Lamb Leg- Lamb Shoulder- Lamb Loin-

Dairy Butter : 50 g

Plain Yogurt : 2 Cup

Turkish pita bread : 2 Piece

Tomato : 3 Piece

Chili Pepper : 4 Piece

Olive Oil : 2 Tablespoon

Tomato Paste : 2 Tablespoon

Salt : as needed

black pepper : to taste

One bite of Iskender Kebab with juicy meat, buttery bread, rich tomato sauce, and creamy yogurt will take you straight to the heart of Turkey! 😋🔥

Recipe :

For 4 people

Step 1: Prepare the Meat

Slice the beef or lamb thinly and marinate it with olive oil, salt, and black pepper.
Let it rest in the fridge for a few hours.

Step 2: Grill the Meat

Cook the marinated meat on a grill or in a pan until golden brown.

Step 3: Make the Tomato Sauce

Grate the tomatoes and cook them with tomato paste and butter over medium heat.
Stir occasionally until a thick sauce forms.

Step 4: Prepare the Bread Base

Cut Turkish pide bread into small cubes and place them on a serving plate.
Brush melted butter over the bread to soften it.

Step 5: Assemble the Dish

Place the grilled meat over the bread cubes.
Pour the warm tomato sauce over the meat.

Step 6: Grill the Vegetables

Grill the green peppers and tomatoes until slightly charred.

Step 7: Add the Final Touch

Place the grilled peppers and tomatoes on the plate.
Serve with a generous portion of thick yogurt on the side.

Step 8: Drizzle with Butter

Melt butter and pour it over the dish for a rich flavor.

Enjoy your delicious homemade Iskender Kebab!

Description:

To achieve the best flavor and texture in Iskender Kebab, it is essential to properly marinate the meat with a mix of spices, olive oil, and yogurt to enhance tenderness and taste. The meat should be cooked over high heat to lock in juices while maintaining a slight crispiness on the outside. The bread, traditionally Turkish pide, should be slightly toasted before serving to absorb the rich tomato-butter sauce without becoming soggy. Using high-quality butter ensures a creamy, flavorful finish, while fresh yogurt provides a refreshing contrast to the savory elements. Care should be taken to balance the seasoning, as excessive salt or butter can make the dish overly rich. Additionally, if serving for guests with dietary restrictions, offering gluten-free bread or reducing butter content can make the meal more versatile.

Description of diets:

Iskender Kebab is highly suitable for high-protein diets due to its rich meat content and for Mediterranean-style eating, thanks to its use of olive oil, yogurt, and fresh vegetables. However, it is not suitable for vegan or vegetarian diets, as it heavily relies on meat and dairy. Those following a ketogenic or paleo diet can enjoy the dish if the bread is omitted, while individuals on a gluten-free diet must substitute traditional pide with a gluten-free alternative. Because of its relatively high calorie and fat content, this meal is not ideal for low-calorie or low-fat diets unless modifications are made, such as reducing butter and using leaner cuts of meat. For those following the DASH diet, lowering the sodium content and using unsalted butter can make the dish more heart-healthy. Iskender Kebab is also a great option for those practicing intermittent fasting, as it provides a satisfying and nutrient-dense meal to break a fast.