Top Health Benefits of Classic Berry Cheesecake You Need to Know

Cheesecake, while being a rich and indulgent dessert, offers some nutritional benefits when consumed in moderation. It is a good source of protein due to the presence of cream cheese and eggs, which help in muscle repair and overall body function. The fresh berries used for topping provide essential vitamins, antioxidants, and fiber, which support immune health and digestion. However, it is also high in fat and sugar, with a significant amount of calories coming from butter, cream, and sugar. The presence of calcium from the dairy ingredients can contribute to bone health, but excessive consumption may lead to weight gain due to its high energy content. For a healthier version, one can opt for reduced-fat cream cheese, natural sweeteners, or whole-grain biscuit bases to increase fiber intake and lower overall calorie content.

Ingredients :

Biscuits : 150 g

Dairy Butter : 50 g

Cream Cheese : 300 g

Fresh Cream : 100 g

Sugar : 70 g

Chicken Egg : 2 Piece

Vanilla : 1/2 Teaspoon

Lemon Juice : 1 Tablespoon

Raspberry : to taste

Powdered Sugar : to taste

Creamy cheesecake with a buttery biscuit base, a delicate blend of cream cheese and fresh cream, topped with the refreshing taste of fresh berries.

Recipe :

For 6 people

Step 1: Prepare the Base

Crush the biscuits into fine crumbs.
Mix the crumbs with melted butter until well combined.
Press the mixture firmly into the bottom of a springform pan.
Refrigerate for 10 minutes to set.

Step 2: Prepare the Cheesecake Mixture

In a bowl, beat the cream cheese and sugar until smooth.
Add the eggs one at a time, mixing well after each addition.
Stir in the vanilla extract, cream, and lemon juice.

Step 3: Pour the Mixture

Pour the cheesecake mixture over the prepared crust in the pan.

Step 4: Bake the Cheesecake

Preheat the oven to 160°C (320°F).
Place the pan in a water bath to prevent cracking.
Bake for 45-50 minutes until the edges are set but the center is slightly jiggly.

Step 5: Cool and Refrigerate

Turn off the oven and leave the cheesecake inside for 10 minutes with the door slightly open.
Let it cool completely at room temperature, then refrigerate for at least 3 hours.

Step 6: Decorate

Remove the cheesecake from the pan.
Top with fresh raspberries, blueberries, and mint leaves.
Dust with powdered sugar and drizzle berry sauce if desired.

Enjoy your delicious homemade cheesecake!

Tips and Tricks for Making the Perfect Classic Berry Cheesecake

To achieve the perfect texture and flavor, several important factors should be considered when preparing cheesecake. First, all ingredients, especially cream cheese, should be at room temperature before mixing to ensure a smooth batter without lumps. When combining ingredients, avoid overmixing, as too much air in the batter can cause cracks on the surface while baking. Using a water bath (bain-marie) helps maintain an even baking temperature and prevents the cheesecake from drying out or overbaking. It is essential to bake at a low, steady temperature to allow even cooking and avoid sudden temperature changes that can cause the cake to sink. After baking, letting the cheesecake cool gradually in the oven with the door slightly open can prevent cracking. Finally, refrigerating the cheesecake for at least a few hours or overnight is crucial to achieving a firm, creamy texture that enhances its overall taste and structure.

Nutritional Information and Diet Compatibility of Classic Berry Cheesecake

Cheesecake is a high-calorie dessert that may not be suitable for all diets. Due to its high fat and sugar content, it is not ideal for individuals following low-fat or low-sugar diets, including those managing diabetes or weight loss plans. However, modifications such as using low-fat dairy products and sugar substitutes can make it more suitable for certain dietary needs. Those on a gluten-free diet should ensure that the biscuit base is made from gluten-free ingredients. Additionally, for individuals with lactose intolerance, dairy-free alternatives such as plant-based cream cheese and coconut cream can be used as substitutes. Despite these adaptations, cheesecake remains a treat best enjoyed occasionally rather than regularly, especially for those with dietary restrictions related to heart health, cholesterol levels, or metabolic disorders.