Top Health Benefits of Dark Chocolate Raspberry Cake You Need to Know

This chocolate raspberry layered dessert combines indulgence with some nutritional advantages. Dark chocolate is known for its high antioxidant content, particularly flavonoids, which may help reduce inflammation, lower blood pressure, and support heart health. Raspberries are another powerhouse ingredient, rich in dietary fiber, vitamin C, and essential minerals like manganese, which contribute to a strong immune system and healthy digestion. The presence of eggs and dairy in the recipe adds some protein and calcium, which are beneficial for muscle repair and bone health. However, due to its high sugar and fat content from ingredients like chocolate, cream, and sugar, this dessert is best enjoyed in moderation as an occasional treat rather than a daily indulgence.

Ingredients :

Chicken Egg : 2 Piece

Sugar : 11 Tablespoon

Wheat Flour : 1/2 Cup

Cocoa Powder : 2 Tablespoon

Baking Powder : 1/2 Teaspoon

Vanilla : 1/2 Teaspoon

Whipped Cream : 1 Cup

dark / Chocolate : 170 g

Powdered Sugar : 2 Tablespoon

Raspberry : 1 Cup

Corn starch : 1 Tablespoon

Water : 2 Tablespoon

Fresh Cream : 3 Tablespoon

A perfect combination of creamy chocolate and fresh raspberries.

Recipe :

For 5 people

Step 1: Prepare the Cake Batter

Preheat the oven to 180°C (356°F).
Grease a rectangular cake pan with butter or oil.
Beat eggs and sugar (8 tablespon) together until creamy.
Sift together flour, cocoa powder, and baking powder, then gradually add to the egg mixture.

Step 2: Bake the Cake

Pour the batter into the prepared pan and smooth the surface.
Bake for 15-20 minutes or until a toothpick inserted in the center comes out clean.

Step 3: Prepare the Chocolate Cream

Melt the dark chocolate using a double boiler (bain-marie).
Whip the heavy cream with powdered sugar until fluffy.
Gently fold the melted chocolate (100 g) into the whipped cream and mix well.

Step 4: Make the Raspberry Sauce

In a saucepan, cook raspberries with sugar (3 tablespon) and water over low heat.
Stir occasionally until the mixture thickens.
For a smoother sauce, strain out the seeds using a fine sieve.

Step 5: Prepare the Ganache

Heat the heavy cream until warm, then pour over the chopped chocolate(70 g).
Stir until smooth and glossy.

Step 6: Assemble the Layers

Slice the cake into three equal layers.
Spread chocolate cream on the first layer, followed by raspberry sauce.
Repeat with the second layer and then place the final layer on top.

Step 7: Cover with Ganache

Pour the chocolate ganache evenly over the cake.

Step 8: Decorate and Serve

Garnish with fresh raspberries and a sprinkle of powdered sugar.
Chill for 30 minutes before serving.

Enjoy your delicious chocolate raspberry dessert!

Tips and Tricks for Making the Perfect Dark Chocolate Raspberry Cake

When making this dessert, precision in preparation is key to achieving the best texture and flavor. The cake layers must be completely cooled before layering with the chocolate cream and raspberry sauce to prevent melting and uneven consistency. Using high-quality dark chocolate with at least 70% cocoa content enhances the depth of flavor and provides additional health benefits. The raspberry sauce should be cooked on low heat and stirred frequently to avoid burning, and for a smoother texture, it can be strained to remove seeds. While assembling the layers, spreading each component evenly ensures a balanced taste in every bite. Additionally, allowing the finished dessert to chill in the refrigerator for at least 30 minutes before serving helps the layers set properly, making slicing and presentation easier.

Nutritional Information and Diet Compatibility of Dark Chocolate Raspberry Cake

This dessert is rich in sugar, fat, and dairy, making it unsuitable for individuals following low-calorie, low-carb, or ketogenic diets. The presence of cream and chocolate means it contains lactose, which may not be suitable for those with lactose intolerance unless dairy-free alternatives such as coconut cream or plant-based chocolate are used. Additionally, the traditional recipe includes wheat-based flour, which is not gluten-free; however, substituting it with almond flour or a gluten-free flour blend can make it suitable for those with gluten sensitivities. The dessert is naturally vegetarian-friendly, but for a vegan version, egg replacements, dairy-free cream, and plant-based chocolate should be used. By making these modifications, the dessert can be adapted to suit a wider range of dietary needs while still maintaining its delicious flavors.