Top Health Benefits of Mixed pizza You Need to Know

This Special Pizza is packed with a variety of nutritious ingredients, offering a well-balanced combination of proteins, healthy fats, and essential vitamins and minerals. The ground meat or shredded chicken provides high-quality protein, which is vital for muscle repair and growth. Mozzarella cheese adds calcium and healthy fats that contribute to strong bones and support overall cell function. The vegetables such as bell peppers, mushrooms, olives, and tomatoes not only enhance the flavor but also provide a rich source of antioxidants, fiber, and vitamins like vitamin C and potassium, which are crucial for immune health and maintaining healthy blood pressure. Additionally, the use of olive oil adds monounsaturated fats, which are heart-healthy and help reduce inflammation. With its diverse combination of protein, healthy fats, and fiber, this pizza can be a satisfying and nutritious meal for those looking for a flavorful yet balanced dish.

Ingredients :

Pizza dough : 2 Piece

Minced / Beef Tenderloin : 200 g

Beef Sausage : 150 g

Chicken Sausage- Beef Cold Cuts- Chicken Cold Cuts- pepperoni-

Mushroom : 100 g

Mozzarella : 250 g

Bell Pepper : 1 Piece

Tomato : 1 Piece

Olive : 8 Piece

Tomato Sauce : 4 Tablespoon

Salt : as needed

Olive Oil : 1 Tablespoon

Thyme : to taste

black pepper : to taste

Tasty pizza with juicy meats, fresh vegetables and melted cheese

Recipe :

For 2 pizza

Step 1: Preheat the Oven and Prepare the Pan

Preheat the oven to 200°C (392°F).
Grease the pizza pan with olive oil or butter.

Step 2: Prepare the Pizza Dough

Roll out the pizza dough on a flat surface to your desired thickness.
Transfer the dough to the prepared pan.

Step 3: Add the Tomato Sauce

Spread tomato sauce evenly over the dough, leaving a border around the edges.

Step 4: Add the Meat and Vegetables

Layer the cooked ground meat or shredded chicken on top of the sauce.
Add sliced mushrooms, bell peppers, onions, and olives on top of the meat.

Step 5: Sprinkle with Cheese

Generously sprinkle mozzarella cheese over the toppings.

Step 6: Bake the Pizza

Bake the pizza in the preheated oven for 15 to 20 minutes or until the crust is golden and the cheese is bubbling.

Step 7: Cool and Slice

Once baked, remove the pizza from the oven and let it cool for a few minutes.
Slice the pizza and serve hot.

Enjoy your delicious homemade pizza!

To make homemade pizza dough (https://pediafood.com/food/159/Chicken_Pizza/)

Tips and Tricks for Making the Perfect Mixed pizza

When preparing this special pizza, there are several important things to consider to ensure the best results. First, it’s essential to preheat the oven properly to ensure even baking and a crispy crust. Make sure to use a quality pizza dough that holds up well to toppings—whether store-bought or homemade, a good dough is key to a satisfying texture. When preparing the meat or sausage, be sure to cook it thoroughly and season it well to avoid blandness. The vegetables, like bell peppers, mushrooms, and tomatoes, should be sliced evenly for even cooking and to prevent sogginess. Be cautious with the amount of sauce you apply to the dough; too much can make the crust soggy. It’s also important to keep an eye on the pizza as it bakes—15 to 20 minutes should be enough for a golden, bubbly cheese topping. Lastly, once the pizza is out of the oven, sprinkle a bit of oregano or fresh basil on top to enhance the flavor and make it even more appetizing.

Nutritional Information and Diet Compatibility of Mixed pizza

While this special pizza can be a delightful treat, it's important to note that it may not align well with certain dietary restrictions or preferences. For those following a Ketogenic (Keto) diet, this pizza may not be ideal as it contains a significant amount of carbohydrates from the dough and vegetables. To make it Keto-friendly, you would need to swap the regular pizza dough for a low-carb or cauliflower crust and reduce the amount of vegetables. Similarly, for Gluten-Free diets, the traditional dough should be replaced with gluten-free pizza crust to avoid any gluten-related issues. If you follow a Vegan or Vegetarian diet, the meat and cheese in the recipe should be replaced with plant-based alternatives. Additionally, for those on a Paleo diet, the pizza could be modified by using grain-free dough and eliminating any processed meats like sausage or pepperoni. This pizza is also a great option for a High-Protein diet, as it contains ample protein from the meat and cheese. However, for people on a Low-Calorie or DASH diet, it might require some adjustments, such as reducing the amount of cheese or using leaner meats, to ensure it fits within their calorie and sodium goals. Overall, this pizza is versatile, but modifications may be necessary to align with specific dietary goals.