Top Health Benefits of Choco Berry cake You Need to Know

This chocolate cake with ganache and berries offers a delightful combination of flavors and nutrients. The rich dark chocolate provides antioxidants, which can help reduce inflammation and promote heart health. The addition of fresh berries like raspberries and strawberries not only enhances the flavor but also adds a boost of vitamins and fiber. Berries are rich in vitamin C, which supports the immune system and promotes skin health, while their antioxidant properties help fight oxidative stress. The eggs in the recipe contribute to a good source of protein, which is essential for muscle repair and overall body function. The cake also provides a source of healthy fats from the oil and cream, which help with the absorption of fat-soluble vitamins. However, due to its ingredients like sugar and flour, this dessert is calorie-dense, so portion control is recommended for those mindful of their caloric intake.

Ingredients :

Wheat Flour : 1 1/2 Cup

Cocoa Powder : 1/2 Cup

Sugar : 1 Cup

Chicken Egg : 3 Piece

Butter Oil : 1/2 Cup

Cow Milk : 1/2 Cup

Baking Powder : 1 Tablespoon

Vanilla : 1 Teaspoon

dark / Chocolate : 200 g

Fresh Cream : 1 Cup

Raspberry : to taste

Strawberry- Blueberry-

Moist cake, with shiny ganache and fresh berries 🍫🍓

Recipe :

For 7 people

Step 1: Preheat the Oven and Prepare the Pan

Preheat the oven to 180°C (356°F).
Grease the cake pan with butter or oil.

Step 2: Sift the Dry Ingredients

Sift together the flour, baking powder, and salt in a large bowl.

Step 3: Beat the Sugar and Oil

In another bowl, whisk together the sugar and oil until well combined and smooth.

Step 4: Add the Eggs and Orange Zest

Add the eggs one at a time, mixing well after each addition.
Grate some orange zest into the mixture and stir to combine.

Step 5: Incorporate the Flour and Orange Juice

Gradually add the sifted dry ingredients and orange juice to the egg mixture.
Mix gently to ensure all ingredients are well combined without losing air.

Step 6: Pour the Batter into the Pan

Pour the batter into the prepared cake pan.

Step 7: Bake the Cake

Bake the cake in the preheated oven for 40 to 45 minutes or until golden brown.

Step 8: Cool the Cake

Once the cake is done, remove it from the oven and let it cool completely.

Step 9: Decorate and Serve

Once cooled, remove the cake from the pan and transfer it to a serving plate.
Dust the top with powdered sugar and decorate with orange slices.

Enjoy your delicious homemade cake!

Tips and Tricks for Making the Perfect Choco Berry cake

When making this chocolate cake, it's important to follow the recipe closely to ensure the perfect texture and flavor. First, make sure all your ingredients are at room temperature, especially the eggs and oil, as this will help the cake batter mix smoothly and evenly. Be careful not to overmix the batter, as overmixing can lead to a dense cake. Sifting the dry ingredients (flour, cocoa powder, and baking powder) is crucial to avoid lumps and to ensure an even texture in the cake. When baking, keep an eye on the cake after the recommended baking time, as ovens vary. You can check the doneness by inserting a toothpick into the center of the cake – if it comes out clean, the cake is ready. Allow the cake to cool completely before frosting to prevent the ganache from melting too quickly. Lastly, when decorating, feel free to adjust the amount of berries to your taste, but be careful not to overload the cake, as this can make it too sweet.

Nutritional Information and Diet Compatibility of Choco Berry cake

This chocolate cake with ganache is not suitable for all dietary restrictions, so it's important to consider its ingredients before serving. For those following a ketogenic diet, this cake is not ideal as it contains a high amount of sugar and flour, both of which are high in carbohydrates. Similarly, individuals on a gluten-free diet will need to substitute the flour with a gluten-free alternative like almond flour or rice flour to make the cake suitable. Those on a vegan or vegetarian diet can modify the recipe by replacing the eggs with plant-based egg substitutes, such as flaxseed or chia, and using a dairy-free cream alternative like coconut cream for the ganache. People on a paleo diet should avoid this cake due to its use of processed ingredients like sugar and flour, but it could be adapted with almond flour and a natural sweetener like honey or maple syrup. The cake can be enjoyed in moderation by those on a low-calorie diet, but they should be mindful of portion sizes due to its calorie density. For people following a DASH diet aimed at reducing blood pressure, this cake may not be ideal due to the sugar and high-fat content. Lastly, it may be acceptable for those on intermittent fasting as long as it’s consumed during their eating window, but it is not suitable for stricter fasting regimes due to its high sugar and fat content.