Top Health Benefits of Classic Cheesecake You Need to Know

This no-bake cheesecake is a creamy and indulgent dessert that offers a good balance of fats, sugars, and some protein. The cream cheese provides a rich source of calcium and vitamin A, while the heavy cream adds healthy fats that contribute to a feeling of fullness. The strawberries on top are loaded with antioxidants, vitamin C, and fiber, promoting immune health and aiding digestion. Additionally, the biscuit base contributes some carbohydrates, giving you a quick source of energy. However, it’s important to note that this cheesecake is quite rich in calories and fats due to the combination of cream cheese, heavy cream, and butter, so it should be enjoyed in moderation. If you wish to make it healthier, you can consider using low-fat cream cheese and reducing sugar content or substituting it with natural sweeteners like stevia or honey.

Ingredients :

Biscuits : 200 g

Dairy Butter : 80 g

Honey : 1 Tablespoon

Cream Cheese : 300 g

Fresh Cream : 200 g

Powdered Sugar : 1/2 Cup

Vanilla : 1 Teaspoon

Gelatin : 2 Tablespoon

Water : 4 Tablespoon

Strawberry : 1 Cup

Sugar : 2 Tablespoon

Lemon Juice : 1 Teaspoon

No-bake cream cheesecake with fresh strawberry sauce

Recipe :

For 8 people

Step 1: Prepare the Base

Crush the biscuits in a food processor.
Add the melted butter and mix until it resembles wet sand.
Press the mixture into the base of a springform pan and refrigerate for 15 minutes.

Step 2: Prepare the Cream Layer

Dissolve the gelatin in cold water and heat it over a double boiler until clear.
Whisk the cream cheese, cream, powdered sugar, and vanilla together until smooth and creamy.
Stir in the dissolved gelatin and mix well.
Pour this mixture over the biscuit base and refrigerate for at least 4 hours.

Step 3: Make the Strawberry Sauce

In a saucepan, combine strawberries, sugar, and lemon juice.
Simmer over low heat until the sauce thickens, then remove from heat and let it cool.

Step 4: Serve the Cheesecake

Remove the cheesecake from the pan.
Pour the strawberry sauce on top.
Garnish with fresh berries and mint leaves.

Tips:

You can substitute the strawberry sauce with blueberry, raspberry, or chocolate sauce.
Let the cheesecake set in the fridge for at least 6 hours to ensure it firms up properly.
For clean slices, dip your knife in hot water and wipe it dry before cutting.

Enjoy your creamy and delicious no-bake cheesecake! 😍

Tips and Tricks for Making the Perfect Classic Cheesecake

When preparing this no-bake cheesecake, there are a few key steps to ensure it turns out perfectly. First, make sure the biscuit crumbs are finely crushed to create a smooth, even base, which will help hold the cheesecake together. If you're using gelatin to set the cream layer, dissolve it properly in cold water before heating, as any undissolved gelatin can lead to a lumpy texture. Be sure to allow the cheesecake to chill in the refrigerator for at least 4 hours or more, as this helps the layers firm up and set correctly. Additionally, when preparing the strawberry sauce, avoid overcooking it as it can lose its fresh flavor, and remember to let it cool before adding it to the cheesecake. Finally, always use fresh ingredients for the best texture and flavor, especially when it comes to the cream cheese and heavy cream.

Nutritional Information and Diet Compatibility of Classic Cheesecake

This cheesecake can be enjoyed by those following a vegetarian diet since it contains dairy products, which are allowed in most vegetarian diets. However, for those on a vegan diet, it is not suitable due to the use of cream cheese and heavy cream, both of which are animal-based. It also doesn’t fit into the ketogenic diet due to its high carb content from the biscuits and sugar. For individuals on a gluten-free diet, traditional biscuits are not suitable unless substituted with gluten-free alternatives. Those following a low-calorie or DASH diet should be cautious, as this cheesecake is relatively high in calories, sugar, and fats. While the cheesecake could fit into a Mediterranean diet with a few adjustments (e.g., using less sugar and adding healthier fats), it is generally best enjoyed in moderation, especially for those watching their fat and sugar intake. It also doesn’t align well with a paleo diet due to the use of processed ingredients like biscuits and sugar. Lastly, for people practicing intermittent fasting, this dessert would not be appropriate for fasting periods, as it contains significant calories and sugar.