Top Health Benefits of Vanilla cupcake You Need to Know

Vanilla cupcakes with berry cream offer a delicious dessert experience with some nutritional value. The berries used in the cream, such as raspberries and blueberries, are rich in antioxidants, vitamins C and K, and fiber, which support immune health and promote digestion. The eggs provide a source of high-quality protein and essential nutrients like choline, which supports brain function. The milk and butter contribute calcium and healthy fats, which are essential for bone health and energy. However, the dessert is high in sugar, refined flour, and saturated fat, which makes it an indulgent treat rather than a health food. Consuming it in moderation can satisfy sweet cravings while still being mindful of overall calorie and sugar intake.

Ingredients :

Wheat Flour : 1 1/2 Cup

Sugar : 1/2 Cup

Chicken Egg : 2 Piece

Dairy Butter : 1/2 Cup

Cow Milk : 1/2 Cup

Vanilla : 1 1/2 Teaspoon

Baking Powder : 1 Teaspoon

Salt : 1/4 Teaspoon

Whipped Cream : 1 Cup

Powdered Sugar : 2 Tablespoon

puree / Strawberry : 1/2 Cup

Raspberry : 1 Cup

Blueberry-

Vanilla puffy cupcakes with delicious berry cream 🧁🍓

Recipe :

For 4 people (8 cupcakes)

Step 1: Preheat the Oven

Preheat the oven to 180°C (356°F).
Line a muffin tin with cupcake liners.

Step 2: Mix the Dry Ingredients

Sift together the flour, baking powder, and salt in a bowl. Set aside.

Step 3: Cream the Butter and Sugar

In a large bowl, beat the softened butter and sugar with an electric mixer for 2 minutes until light and fluffy.
Add the eggs one at a time, beating for 30 seconds after each addition.
Mix in the vanilla (1 teaspon) extract.

Step 4: Combine the Dry Ingredients and Milk

Gradually add half of the dry ingredients to the wet mixture and mix gently.
Add the milk and stir until combined.
Add the remaining dry ingredients and mix just until smooth. Do not overmix.

Step 5: Fill the Cupcake Liners

Fill each cupcake liner about 2/3 full with batter.

Step 6: Bake the Cupcakes

Bake in the preheated oven for 20-25 minutes or until a toothpick inserted in the center comes out clean.
Let the cupcakes cool in the pan for 10 minutes, then transfer them to a wire rack to cool completely.

Step 7: Make the Strawberry Cream

Whip the cold heavy cream with an electric mixer for 4-5 minutes until stiff peaks form.
Add the powdered sugar and vanilla (1/2 teaspon) extract, and whip for another minute.
Gently fold in the raspberry or strawberry purée with a spatula until evenly combined.

Step 8: Decorate the Cupcakes

Transfer the strawberry cream to a piping bag with a star tip.
Pipe the cream onto the cooled cupcakes.
Top each cupcake with fresh raspberries, blueberries, and a mint leaf.

Step 9: Enjoy!

Serve and enjoy your delicious vanilla cupcakes with fruity cream topping! 😍🧁

Tip: Store the cupcakes in the fridge to keep the cream fresh and firm.

Tips and Tricks for Making the Perfect Vanilla cupcake

To achieve the perfect texture and flavor for these cupcakes, it is important to follow several key tips. First, ensure that all ingredients, especially eggs, butter, and milk, are at room temperature before mixing. This allows for even blending and a smoother batter. When combining the wet and dry ingredients, avoid overmixing, as it can result in dense cupcakes. Gently folding the ingredients together helps retain the airiness of the batter. Preheating the oven properly is also crucial to ensure even baking. For the berry cream, use cold whipping cream to achieve firm peaks when whipping. When decorating, pipe the cream onto completely cooled cupcakes to prevent it from melting. Finally, store the cupcakes in the refrigerator to keep the berry cream fresh and stable, especially if serving later.

Nutritional Information and Diet Compatibility of Vanilla cupcake

While these cupcakes are a delightful treat, they are not suitable for many dietary plans due to their high sugar, refined flour, and saturated fat content. They are not appropriate for ketogenic, paleo, gluten-free, low-calorie, high-protein, DASH, or fasting diets, as they contain gluten, sugar, and dairy, making them high in carbs and fats. Additionally, they are not vegan-friendly due to the presence of eggs, butter, and cream. However, they are suitable for vegetarian diets, as they contain no meat or fish products. Those with gluten intolerance, lactose sensitivity, or those following weight-loss diets should avoid or modify the recipe. To make them healthier, you could use almond flour, coconut sugar, or dairy-free cream alternatives for specific dietary needs.