Top Health Benefits of Pears in Red Wine You Need to Know

Poached Pears in Red Wine with Vanilla Custard is a delightful dessert that combines the natural sweetness of pears with the richness of red wine and the creaminess of vanilla custard. Pears are an excellent source of dietary fiber, which promotes healthy digestion and aids in maintaining a feeling of fullness. They are also rich in antioxidants, particularly vitamin C, which helps boost the immune system and protect cells from oxidative stress. The red wine used in the recipe contains polyphenols like resveratrol, known for their anti-inflammatory and heart-protective properties. Vanilla custard, made with eggs, provides a dose of high-quality protein and essential vitamins like vitamin A and D. This dessert offers a balanced combination of fruits and dairy, making it a satisfying treat that can provide essential nutrients while indulging in a sweet experience.

Ingredients :

Pears : 4 Piece

Wine : 2 Cup

Water : 1 Cup

Sugar : 1 Cup

Cinnamon : 4 Piece

Clove : 4 Piece

Star anise : 4 Piece

Vanilla : 1 Teaspoon

peel / Orange : to taste

Cow Milk : 2 Cup

yolk / Chicken Egg : 3 Piece

Corn starch : 2 Tablespoon

The perfect combination of rich red wine and delicate pears, topped with velvety vanilla custard - a dessert that makes any special occasion perfect!

Recipe :

For 4 people

Step 1: Prepare the Pears

Peel the pears, keeping the stems intact.
If desired, trim the bottom of the pears to ensure they stand upright.

Step 2: Prepare the Poaching Liquid

In a medium saucepan, combine red wine, water, sugar(1/2 cup), cinnamon stick, cloves, star anise, orange peel, and vanilla extract.
Stir the mixture over medium heat until the sugar dissolves.

Step 3: Poach the Pears

Gently place the pears into the poaching liquid.
Lower the heat and simmer for 30 to 40 minutes, turning the pears occasionally until they are tender and fully coated in the syrup.

Step 4: Make the Vanilla Custard

In a saucepan, heat the milk over medium heat until warm, but not boiling.
In a separate bowl, whisk together the egg yolks, sugar(1/2 cup), and cornstarch until pale and smooth.
Slowly pour the warm milk into the egg mixture, stirring constantly to avoid curdling.
Return the mixture to the pan and cook over low heat, stirring constantly, until it thickens into a custard-like consistency.
Remove from heat and stir in vanilla extract.

Step 5: Serve the Dessert

Place a generous spoonful of vanilla custard on each plate.
Top with one poached pear and drizzle with the reduced poaching syrup.
Garnish with cinnamon sticks and star anise for a festive touch.

Enjoy this luxurious and elegant dessert!

Tips and Tricks for Making the Perfect Pears in Red Wine

When preparing Poached Pears in Red Wine with Vanilla Custard, there are a few essential tips to keep in mind to achieve the perfect dessert. First, ensure you select ripe but firm pears, such as Bosc or Bartlett, as they hold their shape well during the poaching process. Peeling the pears carefully while keeping the stems intact adds an aesthetic touch, and cutting a small slice from the bottom can help them stand upright. During poaching, it’s crucial to maintain a gentle simmer, avoiding a rolling boil to ensure the pears cook evenly without falling apart. Additionally, keep an eye on the syrup and let it reduce properly to enhance the flavors and thicken the consistency. For the custard, always temper the eggs by gradually adding the warm milk mixture to prevent curdling, and stir constantly to achieve a smooth, silky texture. Patience is key, so give yourself enough time to allow both the pears and custard to reach their ideal consistency.

Nutritional Information and Diet Compatibility of Pears in Red Wine

Poached Pears in Red Wine with Vanilla Custard is suitable for several dietary plans but may not be appropriate for certain others. It fits well with Vegan and Vegetarian diets, provided that dairy is replaced with plant-based milk and non-dairy substitutes for the custard are used. It is also a good option for those following a Gluten-Free diet, as it contains no wheat-based ingredients. However, it may not be suitable for people on a Ketogenic diet due to its high carbohydrate content, primarily from the pears and sugar. Additionally, those on a Low-Calorie or High-Protein diet may find it not the best fit, as the dessert is relatively high in sugar and fat, and low in protein compared to other alternatives. While the recipe is delicious, it might also be too indulgent for those following a strict DASH diet or Fasting regimen, as it is a high-calorie dessert. People with specific dietary needs or those on a Paleo diet should also avoid this recipe due to the use of dairy, sugar, and wine.

Comments

smith99-t (April 14, 2025, 8:06 a.m.) : Wow, this dessert is absolutely divine! The pears are so tender and the red wine sauce adds such a rich, deep flavor. The vanilla custard is the perfect finishing touch. Definitely making this again for my next dinner party!