Top Health Benefits of Zebra sponge cake You Need to Know

This cake provides a combination of essential nutrients from its ingredients. The eggs offer a good source of protein and healthy fats, supporting muscle repair and overall health. The vegetable oil contributes to healthy fats, providing energy and aiding in the absorption of fat-soluble vitamins. The flour provides carbohydrates, the body's main energy source, while the sugar offers a quick energy boost. Cocoa powder is rich in antioxidants, which help protect cells from damage. Although this cake is calorie-dense, it can be enjoyed in moderation as a source of energy and pleasure.

Ingredients :

Wheat Flour : 180 g

Baking Butter : 1/2 Cup

Sunflower Oil- Canola Oil-

Chicken Egg : 4 Piece

Sugar : 1 Cup

Cocoa Powder : 1 Tablespoon

Baking Powder : 1 Tablespoon

Vanilla : 1/2 Teaspoon

Zebra Sponge Cake, swirls of vanilla and chocolate, offering a light, airy texture and a delightful flavor in every slice!

Recipe :

For 7 people

Step 1: Whip the Egg Whites

Take a completely dry bowl and add 4 egg whites.
Whip the egg whites with a mixer until they are fully whipped and separate.

Step 2: Mix the Egg Yolks, Sugar, and Oil

In another clean, dry bowl, whisk the egg yolks, sugar, and oil until the mixture turns creamy and thickens.

Step 3: Gradually Add Hot Water

Slowly add the 1/2 Cup hot water while gently mixing to prevent the ingredients from breaking down.

Step 4: Sift the Dry Ingredients and Combine

Sift the flour, vanilla, and baking powder together.
Gradually add half of the sifted dry ingredients and half of the whipped egg whites. Mix carefully with a spatula to avoid deflating the batter.
Then, add the remaining ingredients and mix again.

Step 5: Divide the Batter and Add Cocoa

Divide the batter equally between two bowls.
In one bowl, add a tablespoon of sifted cocoa powder to create a cocoa-flavored mixture.

Step 6: Prepare the Cake Pan

Line a 20 cm cake pan with parchment paper.
Alternately drop spoonfuls of the plain and cocoa batters into the pan.

Step 7: Preheat the Oven and Bake

Preheat the oven to 180°C (356°F).
Bake the cake for 45 minutes or until golden brown.

Step 8: Let the Cake Cool

Once the cake is done, remove it from the oven and allow it to cool for a few minutes before removing it from the pan.

Enjoy your delicious homemade cake!

Tips and Tricks for Making the Perfect Zebra sponge cake

When preparing and baking this cake, it is important to ensure that all ingredients are measured accurately to achieve the right texture and flavor. Always use a dry, clean bowl when whipping the egg whites to ensure they reach the proper consistency. Be gentle when folding in the dry ingredients and whipped egg whites to avoid deflating the batter. Preheating the oven is crucial for even baking, and it’s important not to open the oven door during the first 20 minutes to prevent the cake from sinking. Allow the cake to cool before removing it from the pan to avoid breaking. Lastly, be mindful of the baking time to ensure the cake is fully cooked without being overdone.

Nutritional Information and Diet Compatibility of Zebra sponge cake

This cake is calorie-dense and contains a significant amount of sugar and fats, making it less suitable for those on low-calorie, low-sugar, or low-fat diets. Individuals following a weight loss regimen or managing conditions like diabetes should consume this cake in moderation, or consider alternative recipes with reduced sugar and healthier fats. It may also be inappropriate for those on gluten-free or dairy-free diets, as it contains wheat flour and eggs. However, for those on a regular balanced diet, this cake can be enjoyed occasionally as a treat.