Nutritional properties of Garlic BreadEnergy : 290.00 Kcal / 100g
Category : Bread & Grain-based Products
Group : Breads
Composition And Nutritional Value :Garlic bread is typically made from a base of bread (often baguette, Italian loaf, or French bread), butter, garlic, and herbs like parsley. It is rich in carbohydrates from the bread and fat from the butter. Garlic provides antioxidants and compounds like allicin, which have been shown to support immune function and heart health. The nutritional value varies based on the amount of butter and garlic used, but it generally offers a good amount of calories due to its fat content, as well as vitamins and minerals such as vitamin C and vitamin B6 from the garlic.
Health Benefits : Garlic bread can have health benefits due to the garlic content. Garlic is known for its potential to reduce blood pressure, improve cholesterol levels, and boost the immune system. However, since garlic bread is typically high in butter, it is calorie-dense, and consuming it in moderation is recommended. To make it healthier, one can use olive oil instead of butter and incorporate whole-grain bread for additional fiber and nutrients.
Culinary Uses : Garlic bread is a popular accompaniment to a wide variety of dishes, especially Italian cuisine. It pairs perfectly with pasta, soups, salads, or pizza, providing a savory and flavorful side. Garlic bread can also be served as a snack or appetizer, often toasted to create a crispy texture. It can be topped with additional ingredients such as cheese or tomato for variations like cheesy garlic bread.
Types : Garlic bread comes in different variations, including traditional garlic butter bread, cheesy garlic bread, and even versions made with olive oil and herbs for a lighter option. Some recipes include additional seasonings like oregano, thyme, or chili flakes for an extra kick. Garlic bread can be baked as whole loaves or sliced into individual pieces for easier serving.
Shopping And Storage Tips : When buying garlic bread, look for fresh bread with a golden-brown, crispy crust and an aromatic garlic scent. It is typically best enjoyed fresh, but it can be stored in an airtight container for a couple of days. To maintain the crispness, you can reheat it in the oven or under the broiler. For longer storage, garlic bread can be frozen and reheated for later use, though it may lose some of its crunchiness.
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What can you make with Garlic Bread?
No foods found using this raw ingredient.
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