Nutritional properties of Sweet BreadEnergy : 280.00 Kcal / 100g
Category : Bread & Grain-based Products
Group : Breads
Composition And Nutritional Value :Sweet bread is typically made from a combination of flour, sugar, yeast, butter, eggs, and milk, resulting in a soft, slightly sweet dough. Some versions include fruits, nuts, or spices for added flavor. The nutritional value of sweet bread varies depending on the ingredients, but it is generally high in carbohydrates, fats, and sugars. It provides energy but is relatively low in protein and fiber, unless enriched with whole grains or additional fiber sources.
Health Benefits : While sweet bread can be a delicious treat, it should be enjoyed in moderation due to its high sugar and fat content. The butter and eggs provide some vitamins and minerals, such as vitamin A and calcium, while the inclusion of fruits or nuts can offer additional antioxidants, fiber, and healthy fats. For a healthier option, sweet bread can be made with whole grains, reduced sugar, and added seeds or dried fruits for extra nutrients.
Culinary Uses : Sweet bread is commonly enjoyed as a breakfast or dessert bread, served with butter, jam, or honey. It can also be toasted and topped with fruits or yogurt for a more filling snack. Sweet bread is perfect for special occasions, like holidays or celebrations, and is often shared with family and friends. It can be used to make bread pudding, or served alongside coffee or tea as a sweet, comforting treat.
Types : There are many varieties of sweet bread, including popular ones like brioche, challah, and cinnamon swirl bread. Some types may contain dried fruits such as raisins, currants, or cranberries, while others may include nuts like almonds or walnuts. In certain cultures, sweet bread is often flavored with spices like cinnamon, nutmeg, or cardamom, and decorated with icing or powdered sugar.
Shopping And Storage Tips : When buying sweet bread, look for a golden-brown, soft loaf with a fragrant, sweet aroma. It should have a light texture and slightly sweet taste. Sweet bread is best enjoyed fresh, but it can be stored in an airtight container at room temperature for a few days. For longer storage, you can freeze sweet bread and reheat it in the oven or toaster to restore its softness and flavor.
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What can you make with Sweet Bread?
No foods found using this raw ingredient.
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