Nutritional properties of Citric AcidEnergy : 20.00 Kcal / 100g
Category : Beverages
Group : Enhancers & Fermented & Alcoholic Ingredients
Composition And Nutritional Value :Citric acid is a weak organic acid found naturally in citrus fruits like lemons, oranges, and limes. It is composed of carbon, hydrogen, and oxygen, and is known for its tart, acidic taste. While citric acid has no significant caloric or nutritional value when consumed in small amounts, it plays a crucial role in the body’s metabolic processes. In the body, citric acid is involved in the citric acid cycle (also known as the Krebs cycle), which is essential for energy production in cells. Citric acid is often used as a preservative and flavor enhancer in foods and beverages due to its acidity and ability to balance flavors.
Health Benefits : Citric acid is commonly used in the food and beverage industry as a preservative and to provide a sour taste. It has antioxidant properties, which can help protect the body from damage caused by free radicals. In addition, citric acid may help improve digestion by stimulating the production of digestive enzymes. It has been shown to prevent the formation of kidney stones by increasing the urine’s pH and citrate levels, which can inhibit the crystallization of certain stone-forming compounds. While citric acid has some health benefits, excessive intake of highly acidic foods or citric acid in large amounts may lead to dental erosion or digestive discomfort.
Culinary Uses : Citric acid is widely used in the food industry for its tart flavor and preservative properties. It is a key ingredient in many sour-tasting candies, soft drinks, and processed foods. Citric acid is often added to jams, jellies, and marmalades to help maintain their color and extend shelf life. In addition, it is used in baking to activate baking soda, which helps dough rise. Citric acid is also used in the production of cheese, particularly in the curdling process, where it aids in coagulating milk proteins. It can also be used to balance flavors in sauces, dressings, and marinades, as well as in pickling solutions.
Types : Citric acid comes in various forms, including anhydrous (without water) and monohydrate (with water). The anhydrous form is often used in industrial applications and as a food additive, while the monohydrate form is more commonly found in household products. Citric acid can be derived from natural sources, such as citrus fruits, or produced synthetically through fermentation processes. The natural form, often labeled as "natural citric acid," is typically more expensive, while the synthetic version is more commonly used in commercial food production. It is available in powder, liquid, or crystalline forms for easy incorporation into food and beverage products.
Shopping And Storage Tips : When purchasing citric acid, look for high-quality, food-grade products, especially if you intend to use it in culinary applications. Citric acid is typically available in small containers at grocery stores or larger quantities from specialty suppliers or online. It should be stored in a cool, dry place, away from moisture, to prevent it from clumping. Citric acid is highly soluble in water, so it should be kept in tightly sealed containers to maintain its potency. If stored properly, citric acid can last for a long time without losing its effectiveness. Additionally, it is important to follow the recommended quantities when using citric acid, as excessive amounts can overly sour dishes or beverages.
What can you make with Citric Acid?
No foods found using this raw ingredient.
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