Nutritional properties of PectinEnergy : 270.00 Kcal / 100g
Category : Sweeteners & Baking Additives
Group : Baking Additives
Composition And Nutritional Value :Pectin is a naturally occurring carbohydrate found in the cell walls of fruits, especially in apples and citrus fruits. It is primarily composed of galacturonic acid and other sugar molecules. Pectin is low in calories and contains negligible amounts of fat, protein, and vitamins. It is widely used as a gelling agent in food products, especially jams and jellies.
Health Benefits : Pectin offers several health benefits due to its high fiber content, particularly soluble fiber. It can aid digestion by promoting bowel regularity, lowering cholesterol levels, and helping regulate blood sugar. Some studies suggest that pectin may also have potential benefits for weight management by promoting feelings of fullness.
Culinary Uses : Pectin is most commonly used as a gelling agent in fruit preserves, jams, jellies, and marmalades. It helps create a smooth, thick texture in these products when combined with sugar and acid. Pectin can also be used in baking, to thicken sauces, or as a stabilizer in yogurt and other dairy products.
Types : Pectin is available in different forms: powdered, liquid, and in fruit-based varieties (such as apple or citrus pectin). There are also low-sugar or no-sugar pectin options for making preserves with reduced sugar content. The powdered form is most commonly used for home canning and baking.
Shopping And Storage Tips : When purchasing pectin, choose the form that best suits your recipe—powdered for traditional jams or liquid for certain preserves. Store it in a cool, dry place in an airtight container to prevent moisture from reducing its gelling ability. Pectin has a long shelf life but should be used within the expiration date for optimal gelling results.
What can you make with Pectin?
No foods found using this raw ingredient.
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