Nutritional properties of Jezebel sauce
Energy :
None Kcal / 100g
Category : Spices & Sauces
Group : Sauces
Composition And Nutritional Value :Jezebel sauce is a sweet and spicy condiment made from a combination of apricot jelly, horseradish, yellow mustard, vinegar, and various seasonings. The apricot jelly provides a sweet, fruity base, while horseradish adds a pungent heat, and mustard contributes tanginess. The sauce may also contain ingredients such as cayenne pepper or cloves for additional spiciness and flavor complexity. The nutritional profile of Jezebel sauce is typically low in calories and fat, though it contains sugar from the jelly. It also provides some vitamin C from the vinegar and mustard, and small amounts of fiber from the fruit-based jelly.
Health Benefits :
Digestive Health: Horseradish contains compounds that may support digestion and act as natural decongestants, helping to clear sinuses and reduce inflammation.
Antioxidant Properties: The apricot jelly in Jezebel sauce contains antioxidants such as vitamin C, which can help fight free radicals in the body and support immune function.
Anti-inflammatory: Horseradish and other ingredients like mustard have natural anti-inflammatory properties, which may assist in reducing symptoms of inflammation-related conditions.
Low in Calories: Since Jezebel sauce is generally low in calories, it can be used to add flavor to dishes without significantly impacting overall caloric intake, making it a good option for those managing their weight.
Culinary Uses : Jezebel sauce is versatile and can be used as a condiment, dipping sauce, or marinade for a variety of dishes. It is commonly paired with meats like ham, chicken, and pork, where its sweet and spicy flavor complements the richness of the meat. It can also be served as a dip for cheese platters, crackers, or vegetables. Additionally, Jezebel sauce works as a great topping for grilled sausages or roasted vegetables, adding a tangy zest. It is also used in sandwiches and wraps for an extra layer of flavor. Its bold and complex flavor makes it a popular choice for pairing with both savory and sweet dishes.
Types :
Classic Jezebel Sauce: The traditional version made with apricot jelly, horseradish, mustard, and vinegar, known for its balance of sweet and spicy flavors.
Spicy Jezebel Sauce: A version that includes more cayenne pepper, jalapeños, or hot sauce to ramp up the heat, ideal for those who enjoy a spicier kick.
Mild Jezebel Sauce: This variation uses a smaller amount of horseradish or mustard, creating a milder flavor profile for those who prefer a gentler condiment.
Fruit Variation Jezebel Sauce: Some recipes incorporate other fruits such as pineapple or peach to provide a different flavor dimension to the sauce, while still maintaining the signature sweetness.
Shopping And Storage Tips :
Selecting Jezebel Sauce: When purchasing Jezebel sauce, check the ingredient list to ensure it includes natural fruit jelly and horseradish for the authentic taste. Homemade versions may offer fresher, more vibrant flavors, especially if you want to avoid added preservatives.
Storage: Store homemade Jezebel sauce in an airtight container in the refrigerator for up to 1-2 weeks. The acidity from the vinegar helps preserve the sauce, but it is best consumed fresh for optimal flavor.
Freezing: Although it's possible to freeze Jezebel sauce, its texture may change slightly upon thawing, so it's generally recommended to make smaller batches that can be consumed within a short time frame.
Shelf-Stable Options: Commercially prepared Jezebel sauce in jars is shelf-stable until opened. Once opened, refrigerate and use within the time recommended on the packaging, usually within 1-2 months.